ReformUPilates studio Located in the Hoover Preserve, our studio offers private and semi-private classes that safely accommodate social distancing standards as defined by the Center for Disease Control.	Release work At ReformUPilates, we believe movement heals. Our practice includes myofascial release work, which is a therapy method used for treating skeletal muscle immobility and pain.	Our apparatus Our studio offers state-of-the-art Balanced Body apparatuses, including mat, reformers, towers, and jump boards.	Ainslie McLean, BA, NCPT, CCPI Ainslie McLean founded ReformUPilates in 2009 to share her passion of healing through movement. As a Comprehensively Certified Pilates Instructor, Ainslie specializes in modifying any pilates exercise to every individual body.	The Franklin Method Included in our practice is the Franklin Method. This green ball, namely the Franklin Ball set, is designed to relax the feet, neck, jaw, elbow, hip, and more.
Balanced Body Wunda Chair As a comprehensive pilates studio, ReformUPilates also offers Balanced Body Wunda Chair training sessions.	Blackroll Ball Because we are dedicated to you and your personal needs, ReformUPilates offers exercises with the "avocado ball," or the Blackroll ball. These massage deeper-lying muscle groups to improve flexibility and performance of all muscle groups.	Balanced Body Ladder Barrel The stable surface of the Balanced Body Ladder Barrel makes it the ultimate apparatus for core strength and flexibility exercises. This versatile equipment can adjust for all torso sizes and leg lengths.