 ReformUPilates studioLocated in the Hoover Preserve, our studio offers private reformer and multi equipment instruction, as well as semi-private reformer instruction. |  Release workAt ReformUPilates, we believe movement heals. Our practice also includes myofascial release work, which is a therapy method used for treating skeletal muscle immobility and pain. |  Our apparatusOur studio offers state-of-the-art Balanced Body apparatuses, including mat, reformers, towers, and jump boards. |  Ainslie McLean, BA, NCPT, CCPIAinslie McLean founded ReformUPilates in 2009 to share her passion of healing through movement. As a Comprehensively Certified Pilates Instructor, Ainslie specializes in modifying any pilates exercise to every individual body. |  The Franklin MethodIncluded in our practice is the Franklin Method. These green balls, namely the Franklin Ball set, are designed to relax the feet, neck, jaw, elbow, hip, and more. |
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